How to Use
How To Use Sundried Himalayan Shilajit
A+++ Grade (Gold Graded) From Above 17000ft Pure Himalayan Shilajit From Himalayan Range Pakistan
Adults
200MG to 300MG daily
Kids
50mg 4 times a week
Pets
50mg 3 times a week
How To Use Shilajit Resin
- Take the Pea Size Shilajit From the Jar. (you may use a measuring spoon. we added the spoon in package)
- The shilajit resin may be taken straight or mixed in a cup of water, tea or coffee or any other drink expect (Tap Water or Alcohol ).
- Take it in the morning or during the day or before sleep. Our Recommendation is to take shilajit on an empty Stomach.
- Our average soft resin shilajit dosage is 200 to 300mg and should not exceed 600 mg per day.
- Please try to mix in warm or hot water. cold water its not easily mix.
How To Use Liquid Shilajit
- Our Recommend Dosage of Using Alam Shilajit Drops are 5 Daily. if your health is weak you can you 6 drops a day.
- Take shilajit drops straight or mixed in a cup of water, tea or coffee, or any other drink except (Tap Water or Alcohol ).
- Take it in the morning or during the day or before sleep. Our Recommendation is to take shilajit on an Empty Stomach.
- Our average soft resin shilajit dosage of 5 drops doesn’t consume more than 6 drops a day.
When Should I Take Shilajit?
You may take shilajit early in the morning, as well as during the day. However, some people may feel energetic when taking it at night or before going to bed. We Recommend you take shilajit early morning on empty stomach.
What To Avoid When Using Shilajit
- You can take shilajit with other supplements or vitamins.
- Avoid to use shilajit with Tap water or alcohol or any other drug. Best to take shilajit filtered water or any milkshake or juice or with milk.
- if you are pregnant women please must ask your doctor first before using shilajit.
Check Out The All Shilajit Quantity
- Increases Stamina and Energy Level
- 85+ Minerals, Fulvic Acid, Humic Acid